Together Pumpkin Hemp Smoothie

As the weather turns colder and the leaves fall from the trees, we couldn't think of a better seasonal treat to power fall mornings than a hemp-pumpkin smoothie! 


  • 3 tablespoons maple hemp hearts
  • 1/4 cup pumpkin puree
  • 1 tablespoon pumpkin seeds raw
  • 1/2 teaspoon pumpkin pie spice
  • 1 tablespoon maple syrup
  • 1/4 cup hemp milk or water
  • 1 cup ice


Combine all the ingredients in blender and blend thoroughly, adding more water if necessary, garnish with a sprinkle of maple hemp hearts on top!